Plantar fasciitis is a common diagnosis in athletes and people who do a lot of dancing or jumping. It occurs when the plantar fascia which supports the arch of the foot becomes inflamed. During movement, the fascia gives support to the feet as they are lifted off the ground surface. The tough collagen tissue that makes up the fascia runs from the toes to the heel of the foot.
The causes of plantar fasciitis include trauma during running or standing for long periods. People with Achilles tendons that are tight can present with the condition. The physical therapists at Advantage Physical Therapy will find out the cause of plantar fasciitis. Obese individuals or people who often wear unfitting shoes can have the symptoms of plantar fasciitis.
If you have a sudden onset of pain in the heel of your foot, visit a physical therapist in Kalamazoo, MI. The physical therapists in Kalamazoo, MI can pick out plantar fasciitis from its differentials. Usually, one gets a painful sensation in the leg when they first use their feet in the morning. The problem is recurrent although the condition gets better as the day progresses.
For successful treatment, it is important that diagnosis is made early. Part of the mode of management is relieving the pain in the patient. Resting the foot by limiting movement brings a fast relief. Cold packs are also used to alleviate pain and edema if present. Physical therapy offered at Advantage Physical Therapy is the mainstay of treatment. Exercises are prescribed to stretch the plantar fascia and exercise the leg muscles. Use of heel cups is also an effective treatment option in plantar fasciitis. The orthotics are fitted in the shoes to give cushion to the heel and the arch of the foot. If surgery is needed, the plantar fascia is cut to help reduce tension in the arch.